"Your vision will become clear only when you look into your heart.
​Who looks outside, dreams.
Who looks inside, awakens."
– Carl Jung

Ready to awaken??  Let's do this!

Upcoming Events:

Begin Anew!  A Virtual Mini-Retreat
A chance for a pause within the chaos... a bit of quiet within the noise... a chance to begin again...
​Yoga, Reflection, and Journaling with me and Carol Moon!
Friday, August 7th, 9:00 - 11:30 AM EDT 

Fall Soul Care: A Self-Care Sanctuary   
September - November
​A virtual haven to support you in developing and strengthening practices of self-care, self-compassion, and mindfulness to help you ride the waves of life.  
Registration is open 

​2020 Retreats (Save the Dates - details and registration coming soon)

October 16-18 -  Let Your Light Shine at Light on the Hill
​Van Etten, NY ​


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Wondering if retreat is for you?  Here's what one retreat participant had to say:
"Make it happen. We all need to take a little time, every now and then, to disconnect from the world
and nurture ourselves. Every time I go on retreat I walk away feeling a sense of community and belonging
that Is difficult to find among the busyness of everyday life."
​
Podcasts and Radio Interviews: 
If you are a parent who's been impacted by your child's substance use disorder or mental health,
please listen to  the following conversations and know that you are not alone:
Other conversations: 
Disconnect to Connect with William Brown​
  • Coaching with 111 Invitations - Institute for Integrative Coach Training show
  • Uncertainty and Trust: Panel Conversation hosted by Light on the Hill (recording available soon)