"Your vision will become clear only when you look into your heart.
Who looks outside, dreams.
Who looks inside, awakens."
– Carl Jung
**Please note: I am currently on sabbatical and not taking new clients at this time**
Who looks outside, dreams.
Who looks inside, awakens."
– Carl Jung
**Please note: I am currently on sabbatical and not taking new clients at this time**
News, Events, and Programs:
✨Please Help me Spread Compassion this Winter!✨
CompassioNATE Care Bags
ITEMS NEEDED BY DECEMBER 9TH!
In honor of my beautiful boy, Nate, I'm keeping his legacy of love, kindness, compassion, and generosity alive by putting together 111 CompassioNATE care bags (drawstring bags filled with essentials and goodies) to be handed out to people in need. I hope this is an opportunity to turn toward our fellow humans in need.
To see them. To send them love. To offer some kindness and to help them get through one more day.
To let them know that they are seen and that they matter.
Each bag will also have a card in it with local resource numbers to encourage them to get the support they need.
🌟 Want to contribute? I've created a wishlist to make it easy for anyone from anywhere to contribute the items we need. Many of these items are on sale this Friday - what better way to direct your Black Friday shopping? If you prefer to shop from a different source, no problem. It would be helpful if you'd email me what you're buying. We could also use gift cards for McDonalds or other local Rochester fast food restaurants or grocery stores - please mail them to me at PO Box 612, Livonia, NY 14487 to arrive by Saturday, December 9th.
🌟 Want to send loving encouragement? If you'd like to write some notes of love, care, and encouragement to be included in the bags, please mail them to me at PO Box 612, Livonia, NY 14487 to be received by Dec. 9th.
🌟 Willing to help hand out bags? And, finally I'm looking for 11 people who are willing to take 10 bags to carry with them and hand out when they see people in need. Email me if you're willing to be one of these people!
Let's open our hearts and spread some compassion this winter. It's a cold, dark time.
You can help to spread some light, warmth, and love to those who need it most.
💜 Thank you for joining me on this mission inspired by Nate! 💜
💜 Come Home to Yourself - Women's Renewal Retreat 💜
July 18-21, 2024
Light on the Hill Retreat Center, Van Etten, NY
Save the dates if you'd love to give yourself the gift of time to slow down and go within
and watch for early bird registration soon!
✨Please Help me Spread Compassion this Winter!✨
CompassioNATE Care Bags
ITEMS NEEDED BY DECEMBER 9TH!
In honor of my beautiful boy, Nate, I'm keeping his legacy of love, kindness, compassion, and generosity alive by putting together 111 CompassioNATE care bags (drawstring bags filled with essentials and goodies) to be handed out to people in need. I hope this is an opportunity to turn toward our fellow humans in need.
To see them. To send them love. To offer some kindness and to help them get through one more day.
To let them know that they are seen and that they matter.
Each bag will also have a card in it with local resource numbers to encourage them to get the support they need.
🌟 Want to contribute? I've created a wishlist to make it easy for anyone from anywhere to contribute the items we need. Many of these items are on sale this Friday - what better way to direct your Black Friday shopping? If you prefer to shop from a different source, no problem. It would be helpful if you'd email me what you're buying. We could also use gift cards for McDonalds or other local Rochester fast food restaurants or grocery stores - please mail them to me at PO Box 612, Livonia, NY 14487 to arrive by Saturday, December 9th.
🌟 Want to send loving encouragement? If you'd like to write some notes of love, care, and encouragement to be included in the bags, please mail them to me at PO Box 612, Livonia, NY 14487 to be received by Dec. 9th.
🌟 Willing to help hand out bags? And, finally I'm looking for 11 people who are willing to take 10 bags to carry with them and hand out when they see people in need. Email me if you're willing to be one of these people!
Let's open our hearts and spread some compassion this winter. It's a cold, dark time.
You can help to spread some light, warmth, and love to those who need it most.
💜 Thank you for joining me on this mission inspired by Nate! 💜
💜 Come Home to Yourself - Women's Renewal Retreat 💜
July 18-21, 2024
Light on the Hill Retreat Center, Van Etten, NY
Save the dates if you'd love to give yourself the gift of time to slow down and go within
and watch for early bird registration soon!
Talks and Interviews:
- Overdose Awareness Day Talk - Sharing Our Story, Calling for Compassion - Aug. 31, 2003
- How to Find Peace and Possibility Beyond the Pain Part 1 - Living with Your Child's Addiction (Aug. 31, 2023)
- How to Find Peace and Possibility Beyond the Pain Part 2 - Living with Your Child's Addiction (Sept. 7, 2023)
- Peace and Possibility Beyond the Pain - Once Shattered: Picking up the Pieces (recorded 4/20/23, released Aug. 2023)
- Where Exposure Brings Strength Tribute to Mental Health Awareness Month (May 2023)
- Recovery Coach University Radio (scroll to March 12, 2020 show)
- It's OK to be Happier than Your Unhappiest Child -Mamafuel: The Podcast!
- Helping Moms (and others) Redefine and Re-engage with Self-Care - The Helping Conversation Podcast
- Coming Home to Yourself - Arts & Healing with Sandra Sabene
- Inspired Possibilities - Someone Gets Me Podcast
- Simple Ways to Self-Care - Lakelands Institute
- Why it's Crucial to Make Time for Yourself - The Flourishing Experiment
- Loving A Child Struggling with Addiction - Room 9 Podcast
- Step into the Full Richness of Life - Seriously Sober Podcast
- Coaching with 111 Invitations with Institute for Integrative Coach Training
Let's stay in touch!