Resources to Support You in Living Your Fully Rich Life
Support For Those Affected by Substance Use Disorder and Mental Health Conditions
- MomPower: Changing the Dynamics Where Love and Addiction Meet - mompower.org/
- Hope Dealers BTC - Rochester, NY - If you or someone you know is struggling with active addiction, looking for sober support, need help dealing with a loved one's substance use, or have lost someone to this crippling disease, https://www.hopedealersbtc.com
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Self-Care, Mindfulness, and Meditation Resources
- Insight Timer - Free app with lots of wonderful meditations and classes - https://insighttimer.com/
- Renee Trudeau - Life Balance tools for Intentional Living - https://reneetrudeau.com/
- Kristin Neff - Self-Compassion Resources - https://self-compassion.org/
- Tara Brach - Meditations, Talks, RAIN of Self-Compassion - https://www.tarabrach.com/
- Susan Piver - The Open Heart Project - Meditation, Community - https://susanpiver.com/
Career and Life Transition Resources
- Now What? Coaching - Resources to support you through times of transition - https://nowwhatcoaching.com/
Have a resource that you'd like to see added?
Please contact me so that I can check it out and see if it's aligned with the service I am here to provide.
Please contact me so that I can check it out and see if it's aligned with the service I am here to provide.