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Where Can You Find More Joy?

1/28/2019

1 Comment

 
Picture

​Holy cow!  Life can feel so hard, overwhelming, and heavy at times!  Everywhere we look there’s something to worry about, something going wrong, something to be bothered by.  Heavy!  Exhausting…  and I’m tired of being so tired by all that’s heavy and what I label to be “wrong.” 

So, I find myself wondering where can I find more joy and fun in my everyday life.   How can I bring in lightheartedness and playfulness, even when there are sad and challenging things happening in my own circle and in the world at large?  How might I create more beauty and softness around me?

Honestly, I need to take some time to consciously reconnect with what brings me joy, what I find fun. I’ve gotten a little out of touch with the carefree little girl I once was – this part of me that is still here but has been pushed aside for too long.  Can you feel your little one alive within you, just waiting to be remembered? 

It feels like it’s time for a shake-up and time to at all aspects of my life.  The old habitual “things” and ways aren’t doing it right now.  It’s time to look at my daily practices. It’s time to look at how I spend my time and who I spend time with.  It’s time to notice how I am showing up and asking what I’m bringing to the party.  For sure, what I put out is what I will attract.  Misery loves company.  But I don’t want more misery.  I want joy!  I want fun!  I want to laugh and play!    

How are you doing with your joy?  
How about you?  How are you wanting to feel?  What do you want to attract into your world?  Is it time for a change?  Maybe you, too, have gotten in a rut and feel ready to mix things up a bit.

What is it that brings you joy, delight, laughter, lightheartedness, and fun?  Take a moment and find a quiet place to sit with this question and see what bubbles up for you. 

How can you plan for a little of this each day?  It’s great to have vacations, retreats, date nights, and these types of peak experiences, but let’s make it simpler…  In this season of darkness, how can you bring some light and beauty into your home?  In this time of worry, what gives you reason to hope?  Can you tap into that?  In a time of sadness, fear, or despair, where can you find a little joy? 

What might be possible if you had a little more delight and a little more hope?  

Please share with us the ways that you find and create joy, fun, playfulness in your life in the comments below so that we can get some new ideas that we might try when our own are getting a little stale!  

1 Comment
Anne Marie Race
1/29/2019 10:30:26 am

This is the time of year that flowers instantly give me a hopefulness and joy. Winter will not last forever. The color, the freshness and the simple beauty give me joy. For the price of an inexpensive bouquet of grocery store flowers- I get joy for many days. Well worth the cost of a cup of fancy coffee (but that gives a joy all its own especially when shared with a friend).

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    About me...

    I am a writer, coach, and teacher, and I love capturing life's many moments through writing, whether that be journalling, blogging, poetry, or essay.  I have always found the written word as a natural way for me to express what lies within.  

    This is the space where we get real.  I will write about my life experiences and things that I find my clients encounter in their daily lives.   

    What's real for you? What would you like me to write about?  Feel free to share with me topics you would like to see discussed and please join in the dialogue through the comment section. Your engagement makes the blog a much richer place to hang out!

    Thank you for joining me on this journey!!    

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Barb Klein
Inspired Possibility
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